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LAKE MONTCLAIR TRIATHLON

JUNE 23, 2024 | MONTCLAIR, VA | 7:00 AM

Triathlon | Duathlon | Aquabike | Youth Splash & Dash

 Registration Opens Dec 15, 2023 

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Through a modern approach to Physical Therapy and Sports Rehab, Rehab 2 Perform™ provides solutions to improve movement, increase physicality and help you perform in all areas of life. With an emphasis on education and physical competency, R2P serves competitive athletes, active adults and those looking to become more active, by focusing on movement, and not primarily pain. 

 THE RACE 

Enjoy one of Northern Virginia's oldest triathlons. Staged at Dolphin Beach, Lake Montclair is set in beautiful Northern Virginia. Participate in either the Sprint triathlon, duathlon or aquabike.  This race is sanctioned by USA Triathlon.

Triathlon - 750 Meter Swim | 12.5 Mile Bike | 3.1 Mile Run

Triathlon Relay - 750 Meter Swim | 12.5 Mile Bike | 3.1 Mile Run

Duathlon - 1.5 Mile Run | 12.5 Mile Bike | 3.1 Mile Run

Duathlon Relay - 1.5 Mile Run | 12.5 Mile Bike | 3.1 Mile Run

AquaBike - 750 Meter Swim | 12.5 Mile Bike

Youth Splash & Dash

Ages 7-8: 50 Meter Swim, 0.5 Mile Run
Ages 9-10: 100 Meter Swim, 0.5 Mile Run
Ages 11-12: 100 Meter Swim, 1 Mile Run
Ages 13-15: 150 Meter Swim, 1 Mile Run

 RACE LOCATION 

Dolphin Beach, 4398 Spillway Lane
Montclair, VA US 22025

​ AGE REQUIREMENT 

Triathlon & Aquabike - participants must be 14 yrs and older.

Youth Splash & Dash - participants must be 7-15 yrs old. 

 Distance

TRI, DU & AB | Youth Splash & Dash

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 RACE INFo 

View important race weekend info!

 VOLUNTEER 

Volunteer sign up opens 1 month prior to race day.

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 REGISTRATION 

Registration Opens Dec 15, 2023.

Registration fee includes soft cotton t-shirt and finisher medal.

SPRINT

$90, Dec 15-17, 2023

$100, Dec 18, 2023 - Mar 28, 2024

$110, Mar 29 - May 30, 2024

$120, May 31 - Jun 20, 2024

$120, June 22, In-person**

DUATHLON RELAY*

$120, Dec 15-17, 2023

$130, Dec 18, 2023 - Mar 28, 2024

$140, Mar 29 - May 30, 2024

$150, May 31 - Jun 20, 2024

$160, June 22, In-person**

SPRINT RELAY*

$120, Dec 15-17, 2023

$130, Dec 18, 2023 - Mar 28, 2024

$140, Mar 29 - May 30, 2024

$150, May 31 - Jun 20, 2024

$160, June 22, In-person**

AQUABIKE

$80, Dec 15-17, 2023

$90, Dec 18, 2023 - Mar 28, 2024

$100, Mar 29 - May 30, 2024

$110, May 31 - Jun 20, 2024

$110, June 22, In-person**

DUATHLON

$90, Dec 15-17, 2023

$100, Dec 18, 2023 - Mar 28, 2024

$100, Mar 29 - May 30, 2024

$120, May 31 - Jun 20, 2024

$120, June 22, In-person**

YOUTH SPLASH & DASH

$40, Dec 15-17, 2023

$45, Dec 18, 2023 - Mar 28, 2024

$50, Mar 29 - May 30, 2024

$55, May 31 - Jun 20, 2024

$55, June 22, In-person**

*Relay Team price is for the entire team not per individual. The captain will “Create a Team” and pay the full price. The additional team members will “Join a Team” at no cost. USAT fees may apply.

**In person registration takes place at Athlete Check-In on June 22 only. To view race weekend schedule, click HERE

Registration transfers are not permitted to other Rip It Events. Race organizers reserve the right to close registration due to capacity limits. Race organizers reserve the right to delay or cancel event due to extreme weather conditions or unforeseen circumstances. Pets, baby joggers/strollers, in-line skates, bicycles, and any other non-official wheeled vehicles are prohibited.
Swag

RACE SWAG
Registration fee includes soft cotton t-shirt and finisher medal.

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COURSE MAPS

Course Maps
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